THE IMPORTANCE OF A ROUTINE IN LIFESTYLE DESIGN

What you chose to focus on in your routine is up to you and is a deeply personal decision. I will focus on the methodology and how you pick and stick to your routine over time.

I will also provide a few ideas on activities to include that will build up your capacity over time. Over time, having a solid routine will look like a life hack from the outside.

By creating and sticking to a routine, you can create momentum. As you build momentum on positive items, you will likely naturally start seeing yourself having more energy and more ability to focus.

Momentum

Since we have limited resources of time and attention, choosing what we want to focus on is an important aspect of lifestyle design.

Intentionality

Distractions that can pull you away from your routine can come in many forms. Some can seem well-meaning but ultimately distract you from your goals.

Beware of Distractions

Setting goals will be an important determinant of your success. Making a dream board is easy and helps create direction.

Setting Goals

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