how to journal:

Effective Techniques to Get You Started

Learning how to journal isn’t always as simple as it seems. To get started, you will need to identify your reasons for starting a journal and what you hope to accomplish.

People keep journals for almost anything you can think of. The most common reasons for journaling are self-care, self-discovery, and memory keeping. Start contemplating which journal suits your personality best with these techniques to help you get started!

A standard journal is a book that contains lined pages for writing, a bullet journal contains pages filled with tiny dots, or bullets, arranged in a grid.

What is a Bullet Journal?

Determine why you wanted to journal in the first place and get a journal designed for that specific need. 

How Do I Start Writing a Journal?

Bullet journals aren’t for everyone. Some folks prefer to keep their planners and journals separate, and others don’t want to design their own journals.

What Other Types of Journals are There?

- Art journal - Traditional journal - Gratitude journal - Travel journal etc.

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