Envy and Jealousy can be destructive and can prevent us from achieving happiness. However, we can overcome it by understanding what they are and what they push us to do.

Envy and Jealousy are two emotions that many of us experience. They are different emotions, even though we often use them interchangeably. Understanding what they are, how they differ, and how we can use them to our advantage is an essential step to a journey of contentedness and satisfaction.

Emotions are a driving factor in most of the things we do. We are more dependent on our emotions than we realize or care to admit. Understanding the correlation between the way we feel and the way we act can empower us to use our emotions to push us towards the lives we want instead of the lives we are living.

Why it Matters

Are there times when envy or Jealousy can be a good thing? Yes! Envy or Jealousy can be good if they spur you to positive action. You can harness the energy from envy or Jealousy to get what you want.

Harnessing Energy From Envy vs. Jealousy To Get What You Want

We only want more things if we are not happy with the things that we have. So the first step to overcoming envy or Jealousy is to become satisfied with what we have. When you appreciate the good in your life, you no longer need other people’s things.

How To Overcome Envy Or Jealousy

Usually, when someone is envious, they focus on that feeling of envy and allow it to guide them. They become obsessed with the object of their envy and work to get that item no matter the cost.

What Happens When We’re Envious